How to do it?
With your hand closed, locate the center of the chest, just above the sternum .
Give a firm, non-violent blow , but strong enough to generate a stimulus.
It should only be done once and as an extreme measure , when you experience symptoms of an impending cardiac arrest (loss of strength, blurred vision, difficulty breathing).
This blow can help the heart regain a more stable rhythm while you manage to get professional assistance.
3. Stimulate the emergence point in the hand
There is a point frequently used in Eastern first aid techniques that can help you maintain consciousness for a few crucial seconds . It is located on the hand, between the thumb and forefinger.
How to activate it:
With your other hand, press firmly on the fleshy area between your thumb and index finger.
