✅ Boosts Metabolism – Turns up your internal heat and encourages fat burn.
✅ Reduces Pain and Inflammation – Acts as a natural analgesic for sore joints and muscles.
In short: more energy, better circulation, and a healthier heart—all from one tiny spoonful.
🥄 How to Use Cayenne for Instant Circulation Support
Getting started is simple. Here’s how to make cayenne part of your daily health ritual:
👉 Mix 1 teaspoon of cayenne pepper with warm water, lemon juice, or apple cider vinegar. Drink it in the morning to jumpstart your system.
👉 Sprinkle it into soups, smoothies, or teas for an extra boost.
👉 Add it to your favorite dishes as a seasoning—it pairs well with everything from eggs to stir-fry.
💡 Pro tip: Start with ¼ to ½ teaspoon if you’re new to spicy foods, then work your way up.
