🌿 The Power of Cloves: 20 Reasons to Chew Them Daily

Preparation & Use

  1. Warm the oil over low heat and add the cloves.

  2. Let sit for 24 hours in a glass jar.

  3. Use a few drops to massage sore joints or tired muscles.

📌 Nutritional & Medicinal Properties of Cloves

  • Eugenol: Natural pain reliever, anti-inflammatory, antibacterial

  • Flavonoids: Powerful antioxidants that protect cells and tissues

  • Fiber: Supports digestion and regulates cholesterol

  • Vitamins (C, K, E): Strengthen immunity and protect skin health

  • Minerals (magnesium, calcium, manganese): Support bones and the nervous system