- Eugenol is used in dentistry as a natural anesthetic and antiseptic
- Studies show clove oil can reduce toothache and gum inflammation
- Found in some natural toothpastes and mouthwashes
💡 Try: A drop of diluted clove oil on a cotton ball for temporary tooth pain relief (never apply undiluted).
⚠️ Not a replacement for dental care — but a helpful aid.
2. May Aid Digestion
- Cloves stimulate digestive enzymes and help reduce bloating and gas
- Traditionally used to ease nausea and indigestion
- Animal studies suggest cloves may protect the stomach lining
✅ Use whole or ground cloves in teas, stews, or spice blends after meals.
3. Natural Antioxidant Protection
- High levels of antioxidants help neutralize free radicals
- May reduce cellular damage linked to chronic diseases like heart disease and cancer
📌 According to the Journal of Agricultural and Food Chemistry, cloves rank #1 among 26 common spices for antioxidant capacity.
4. Has Anti-Inflammatory Effects
- Eugenol inhibits inflammatory pathways in the body
- May help ease joint discomfort when used topically or internally (in small amounts)
✅ Combine with ginger or turmeric for enhanced effect.
5. May Support Blood Sugar Balance
- Some animal and human studies suggest clove extract may improve insulin sensitivity
- One study found improved fasting glucose levels in people with type 2 diabetes
⚠️ Not a substitute for medication — but a promising area of research.
